Go from Stressed to Calm with Tools you can use Anytime, Anywhere
Ready to start handling your stress like a boss?

In this workshop, we're going to...

  • Dive into how to hack your nervous system to get OUT of "Orange Alert" mode
  • I'll show you my 3 most popular tools for quickly going from hair on fire to calm and focused
  • You'll be able to notice your stress signals in the moment so you can immediately implement a mindfulness tool
  • I'll walk you through creating your own personalized Calm TF Down ritual that you can use anytime, anywhere
  • I'll teach you how to harness the power of your breath so you can start healing symptoms like fatigue, gut issues, chronic tension, and sleeplessness at the source


CLIENTS ARE SAYING...
Join us LIVE on October 2nd
at 3 pm PST/5 pm CST

 

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Want a delicious 1:1 session all about YOU?

Grab a private yoga and breathwork session for just $50!
Let's take what you learn in the workshop and dive deeper during a 45 min 1:1 session with Christina. Together, you'll explore movement and breathwork practices that leave you feeling blissfully calm and relaxed!

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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    You'll walk away with...
    • A Calm TF Down Ritual that can soothe your nervous system anytime, anywhere
    • 3 recorded breathwork practices you can put in your mindfulness toolbox
    • The recorded workshop to rewatch anytime


    • Total payment
    • 1xThe Power of Breath$25
      -+

    All prices in USD

    Affiliate:

    • What if I can't attend the workshop live?
      No worries! Everything is recorded, and you'll receive an email with the workshop recording + all the resources within 24 hours after the live event.
    • How will I access the workshop?
      The live workshop will be hosted via Zoom. After registration, you'll receive a confirmation email, which will include information about the live event and the zoom link. You'll receive another email 24 hours prior to the event with that same zoom link.

    Disclaimer, if you need one.